Gustavus Running CampJun 24, 2012 at midnight to Jun 28, 2012 at 11:59 p.m.

Time: Jun 24, 2012 at midnight to Jun 28, 2012 at 11:59 p.m.
Location:Gustavus Campus
Audience:Public
Category:General
AttendancepreRegistrationRequired
Description

Topics To Be Covered

  • Mid-distance Training and Racing Techniques
  • Long distance Training and Racing Techniques
  • Steeple Chase
  • Diet and Nutrition
  • Visualizing and Mental Imagery
  • Injury Prevention and Injury Identification
  • Strength Training for Runners
  • Goal Setting
  • Hill Training
  • Interval vs. Threshold Training
  • Cross Training
  • Form Running and Flexibility Drills

Please see the website for more details.

Event Websitehttps://gustavus.edu/events/summerprograms/athletic/running/
SponsorSummer Programs
ContactDale Bahr — 507-340-2237
Additional Times