Track and Field Jumps CampJun 24, 2010 at midnight to Jun 26, 2010 at 11:59 p.m.

Topics to be covered:

• Common mistakes and how to correct them
• The importance of the approach
• The correct take-off position
• Strength training for jumpers
• Drills for each specialty area
• Pool workouts
• Weight training
• Diet and nutrition
• Visualizing and mental imagery
• Form running and flexibility drills

See the camp's website for more details.