Daily Menu
Apple Stuffed Squash


Category
Category
Entrees > Vegetarian
Nutritional Facts
- Portion Size
- 1/4 each (182g)
- Calories
- 110 kcal
- Calories From Fat
- 2+ kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 3.3 | gm |
| Polyunsaturated Fat | 0.08+ | gm |
| Monounsaturated Fat | 0.01+ | gm |
| Saturated Fat | 1.52+ | gm |
| Total Carbohydrates | 20 | gm |
| Sugars | 11.9+ | gm |
| Dietary Fiber | 3.5 | gm |
| Protein | 1.0 | gm |
| Sodium | 5 | mg |
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Ingredients
Acorn Squash, Apples, Brown Sugar, Craisins, Cinnamon, Nutmeg, and Olive Oil Blend (Olive Oil, Rice Bran Oil, Avocado Oil, and Grapeseed Oil)
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan