Daily Menu
Pico de Gallo 
Category
Category
Side Dishes > Mexican
Nutritional Facts
- Portion Size
- 1/2 cup (97g)
- Calories
- 27 kcal
- Calories From Fat
- 2 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 0.2 | gm |
| Polyunsaturated Fat | 0.09 | gm |
| Monounsaturated Fat | 0.03 | gm |
| Saturated Fat | 0.03 | gm |
| Total Carbohydrates | 6.2 | gm |
| Sugars | 4.0+ | gm |
| Dietary Fiber | 1.2 | gm |
| Protein | 1.0 | gm |
| Sodium | 60 | mg |
| Potassium | 224 | mg |
| Calcium | 15 | mg |
| Iron | 0.36 | mg |
| Magnesium | 11 | mg |
| Vitamin A | 826 | IU |
| Folic Acid | 15 | mcg |
| Vitamin C | 13 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.02 | mg |
| Phosphorus | 26 | mg |
| Niacin | 0.5 | mg |
| Vitamin B6 | 0.105 | mg |
| Zinc | 0.18 | mg |
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Tomatoes'(length=8)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int70
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Onions'(length=6)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int274
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Cilantro'(length=8)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int72
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Jalapeno Peppers'(length=16)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int310
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Reconstituted Lime Juice'(length=24)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int99
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Sugar'(length=5)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int24
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Garlic'(length=6)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int10
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Salt'(length=4)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int25
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Black Pepper'(length=12)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int62
Ingredients
Tomatoes, Onions, Cilantro, Jalapeno Peppers (Water, Distilled Vinegar, Salt, and Calcium Chloride), Reconstituted Lime Juice, Sugar, Garlic, Salt, and Black Pepper
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan