Daily Menu
Rice, Brown, Wok 


Category
Category
Side Dishes > Starch > Rice
Nutritional Facts
- Portion Size
- 3/4 cup (165g)
- Calories
- 171 kcal
- Calories From Fat
- 12 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 1.4 | gm |
| Polyunsaturated Fat | 0.48 | gm |
| Monounsaturated Fat | 0.49 | gm |
| Saturated Fat | 0.27 | gm |
| Total Carbohydrates | 35.7 | gm |
| Sugars | 0.4 | gm |
| Dietary Fiber | 1.6 | gm |
| Protein | 3.7 | gm |
| Sodium | 7 | mg |
| Potassium | 104 | mg |
| Calcium | 14 | mg |
| Iron | 0.68 | mg |
| Magnesium | 67 | mg |
| Folic Acid | 9 | mcg |
| Thiamin | 0.19 | mg |
| Riboflavin | 0.04 | mg |
| Phosphorus | 154 | mg |
| Niacin | 2.4 | mg |
| Vitamin B6 | 0.235 | mg |
| Zinc | 0.93 | mg |
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Ingredients
Long Grain Parboiled Brown Rice, and Water
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan