Daily Menu
Green Beans AlmondineCategory
Category
Side Dishes > Vegetable
Nutritional Facts
- Portion Size
- 1/2 cup (120g)
- Calories
- 78 kcal
- Calories From Fat
- 33 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 3.6 | gm |
| Polyunsaturated Fat | 0.84 | gm |
| Monounsaturated Fat | 2.06 | gm |
| Saturated Fat | 0.51 | gm |
| Total Carbohydrates | 9.2 | gm |
| Sugars | 2.7+ | gm |
| Dietary Fiber | 3.3 | gm |
| Protein | 2.7 | gm |
| Sodium | 215 | mg |
| Potassium | 232 | mg |
| Calcium | 57 | mg |
| Iron | 1.08 | mg |
| Magnesium | 33+ | mg |
| Vitamin A | 701 | IU |
| Folic Acid | 18 | mcg |
| Vitamn B12 | 0.03 | mcg |
| Vitamin C | 15 | mg |
| Thiamin | 0.11 | mg |
| Riboflavin | 0.13 | mg |
| Phosphorus | 50 | mg |
| Niacin | 0.7 | mg |
| Vitamin B6 | 0.054 | mg |
| Zinc | 0.38 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan