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Category
Starters > Salads
Nutritional Facts
- Portion Size
- 1/2 cup (106g)
- Calories
- 69 kcal
- Calories From Fat
- 1 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 0.1 | gm |
| Polyunsaturated Fat | 0.07 | gm |
| Monounsaturated Fat | 0.01 | gm |
| Saturated Fat | 0.02 | gm |
| Trans Fat | 0.000+ | gm |
| Total Carbohydrates | 16.4 | gm |
| Sugars | 12.0+ | gm |
| Dietary Fiber | 1.8 | gm |
| Protein | 1.0 | gm |
| Sodium | 227 | mg |
| Potassium | 207 | mg |
| Calcium | 39 | mg |
| Iron | 0.49 | mg |
| Magnesium | 13 | mg |
| Vitamin A | 100 | IU |
| Folic Acid | 45 | mcg |
| Vitamn B12 | 0.00 | mcg |
| Vitamin C | 33 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.03 | mg |
| Phosphorus | 20 | mg |
| Niacin | 0.2 | mg |
| Vitamin B6 | 0.076 | mg |
| Zinc | 0.15 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan