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Tilapia with Chimichurriicon to represent that this is a gluten free itemicon to represent that this is a dairy free item

Category

Entrees > Seafood > Fish

Nutritional Facts

Portion Size
6 ounces (193g)
Calories
254 kcal
NutrientAmount/Serving
Total Fat13gm
Polyunsaturated Fat1.8gm
Monounsaturated Fat8gm
Saturated Fat2.6gm
Total Carbohydrates1
Protein34gm
Cholesterol85mg
Sodium124mg
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Tilapia'(length=7)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int417
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Olive Oil Blend'(length=15)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int774
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Seafood Magic'(length=13)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int745
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Parsley'(length=7)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int228
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Cilantro'(length=8)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int72
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Red Onions'(length=10)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int552
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Olive Oil'(length=9)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int174
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Red Wine Vinegar'(length=16)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int176
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Crushed Red Pepper'(length=18)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int411

Ingredients

Tilapia, Olive Oil Blend (Olive Oil, Rice Bran Oil, Avocado Oil, and Grapeseed Oil), Seafood Magic, Parsley, Cilantro, Red Onions, Olive Oil, Red Wine Vinegar, and Crushed Red Pepper

Contains: FISH

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan