Daily Menu

Italian Cod Florentine

Category

Entrees > Seafood > Fish

Nutritional Facts

Portion Size
4 ounces (210g)
Calories
180 kcal
Calories From Fat
35 kcal
NutrientAmount/Serving
Total Fat9gm
Monounsaturated Fat1gm
Saturated Fat4.5gm
Total Carbohydrates6gm
Sugars1gm
Dietary Fiber4gm
Protein21gm
Cholesterol20mg
Sodium370mg
Potassium640mg
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/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Butter'(length=6)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int268
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Seafood Magic'(length=13)
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/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Culinary Cream'(length=14)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int506
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Spinach'(length=7)
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Ingredients

Cod, Butter, Seafood Magic, Culinary Cream, Spinach, and Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Potassium Sorbate, and Natamycin)

Contains: FISH, and MILK

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan