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Corn MuffinCategory
Category
Breakfast Breads > Muffins
Nutritional Facts
- Portion Size
- 1 each (48g)
- Calories
- 125 kcal
- Calories From Fat
- 34 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 3.8 | gm |
| Polyunsaturated Fat | 1.83 | gm |
| Monounsaturated Fat | 0.93 | gm |
| Saturated Fat | 0.81 | gm |
| Trans Fat | 0.031+ | gm |
| Total Carbohydrates | 19.6 | gm |
| Sugars | 3.5 | gm |
| Dietary Fiber | 0.7 | gm |
| Protein | 2.9 | gm |
| Cholesterol | 17 | mg |
| Sodium | 305 | mg |
| Potassium | 54 | mg |
| Calcium | 87 | mg |
| Iron | 1.13 | mg |
| Magnesium | 8 | mg |
| Vitamin A | 74 | IU |
| Folic Acid | 43 | mcg |
| Vitamn B12 | 0.12 | mcg |
| Thiamin | 0.15 | mg |
| Riboflavin | 0.14 | mg |
| Phosphorus | 68 | mg |
| Niacin | 1.1 | mg |
| Vitamin B6 | 0.035 | mg |
| Zinc | 0.27 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan