Daily Menu
Soft Shell Fish TacosCategory
Category
Entrees > Seafood > Fish
Nutritional Facts
- Portion Size
- 1 each (226g)
- Calories
- 440 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 23 | gm |
| Polyunsaturated Fat | 6 | gm |
| Monounsaturated Fat | 4 | gm |
| Saturated Fat | 6 | gm |
| Trans Fat | .5 | gm |
| Total Carbohydrates | 43 | gm |
| Sugars | 4 | gm |
| Dietary Fiber | 4 | gm |
| Protein | 16 | gm |
| Cholesterol | 35 | mg |
| Sodium | 660 | mg |
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Ingredients
Cod, Enriched Bleached Wheat Flour, Yellow Corn Flour, Salt, Soybean Oil, Leavening, Sugar, Nonfat Milk, Eggs, Yeast, Guar Gum, Sodium Tripolyphosphate, Flour Tortilla (Bleached Enriched Wheat Flour, Water, Soybean Oil, Hydrogenated Vegetable Oil (Cottonseed Oil, and Soybean Oil), Mono-Diglycerides, Salt, Baking Powder, Dough Conditioner (Wheat Flour, and Enzymes), and Potassium Sorbate), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, and Citric Acid), Green Onion, Lettuce, Pepper Jack Cheese, Sliced (Pasteurized Milk, Jalapeno Peppers (Water, Distilled Vinegar, Salt, and Calcium Chloride), Cheese Cultures, Salt, and Enzymes), Mango Ghost Pepper Salsa, Cottonseed Oil, and Canola Oil
Contains: FISH, WHEAT, SOY, MILK, and EGG
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan