Daily Menu

Cranberry & Cilantro Quinoa Salad - Veganicon to represent that this is a heart healthy itemicon to represent that this is a gluten free itemicon to represent that this is a dairy free item

Category

Entrees > Vegetarian

Nutritional Facts

Portion Size
1/2 cup (71g)
Calories
170 kcal
Calories From Fat
35 kcal
NutrientAmount/Serving
Total Fat4gm
Polyunsaturated Fat1.5gm
Monounsaturated Fat2gm
Saturated Fat0gm
Trans Fat0gm
Total Carbohydrates30gm
Sugars8gm
Dietary Fiber4gm
Protein5gm
Cholesterol0mg
Sodium10mg
Potassium270mg
Calcium40mg
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Quinoa'(length=6)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int627
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Craisins'(length=8)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int4
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Carrots'(length=7)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int246
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Almonds'(length=7)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int520
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Red Pepper'(length=10)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int64
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Yellow Pepper'(length=13)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int822
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Red Onions'(length=10)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int552
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Cilantro'(length=8)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int72
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Curry Powder'(length=12)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int752
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Lime Juice Concentrate'(length=22)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int402

Ingredients

Quinoa, Craisins, Carrots, Almonds, Red Pepper, Yellow Pepper, Red Onions, Cilantro, Curry Powder, and Lime Juice Concentrate

Contains: NUTS: ALMONDS

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan