Daily Menu
Roasted Cauliflower Lentil Tacos- Hard Shell - Vegan


Category
Category
Entrees > Vegetarian
Nutritional Facts
- Portion Size
- 3/4 cup in 1 hard shell (320g)
- Calories
- 200 kcal
- Calories From Fat
- 35 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 4.5 | gm |
| Polyunsaturated Fat | 0.5 | gm |
| Monounsaturated Fat | 2.5 | gm |
| Saturated Fat | 0.5 | gm |
| Total Carbohydrates | 32 | gm |
| Sugars | 5 | gm |
| Dietary Fiber | 6 | gm |
| Protein | 10 | gm |
| Sodium | 210 | mg |
| Potassium | 520 | mg |
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Ingredients
Lentils, Water, Olive Oil Blend (Olive Oil, Rice Bran Oil, Avocado Oil, and Grapeseed Oil), Cauliflower, Onion, Tomato Puree (Water, and Tomato Paste (Tomatoes, and Citric Acid)), Jalapeno Peppers (Water, Distilled Vinegar, Salt, and Calcium Chloride), Chili Powder (Chili Pepper, Salt, Garlic, Cumin, and Spices), Cumin, Coriander, Salt, Black Pepper, and Taco Shells (Enriched Corn Meal, Palm Oil, and TBHQ)
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan