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Breakfast Entrees > Entree
Nutritional Facts
- Portion Size
- 1 serving (104g)
- Calories
- 203 kcal
- Calories From Fat
- 95 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 10.6 | gm |
| Polyunsaturated Fat | 1.02 | gm |
| Monounsaturated Fat | 3.44 | gm |
| Saturated Fat | 5.36 | gm |
| Trans Fat | 0.030+ | gm |
| Total Carbohydrates | 15.0 | gm |
| Sugars | 5.0 | gm |
| Dietary Fiber | 0.6 | gm |
| Protein | 11.5 | gm |
| Cholesterol | 38 | mg |
| Sodium | 476 | mg |
| Potassium | 216 | mg |
| Calcium | 281 | mg |
| Iron | 1.11 | mg |
| Magnesium | 22 | mg |
| Vitamin A | 221 | IU |
| Folic Acid | 32 | mcg |
| Vitamn B12 | 0.57 | mcg |
| Thiamin | 0.19 | mg |
| Riboflavin | 0.28 | mg |
| Phosphorus | 210 | mg |
| Niacin | 1.8 | mg |
| Vitamin B6 | 0.097 | mg |
| Zinc | 1.39 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan