Daily Menu
Israeli Couscous with Veggies
Category
Category
Entrees > Vegetarian
Nutritional Facts
- Portion Size
- 1 cup (200g)
- Calories
- 210 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 1 | gm |
| Saturated Fat | 0 | gm |
| Trans Fat | 0 | gm |
| Total Carbohydrates | 42 | gm |
| Sugars | 3 | gm |
| Dietary Fiber | 5 | gm |
| Protein | 8 | gm |
| Cholesterol | 0 | mg |
| Sodium | 560 | mg |
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Ingredients
Israeli Couscous (Wheat Flour), Chickpeas, Carrots, Zucchini, Onions, Red Pepper, Vegetarian Chicken Base (Salt, Dextrose, Modified Corn Starch, Soybean Oil, Sugar, Hydrolyzed Corn Protein, Onion Powder, Tomato Powder, Carrot Powder, Pea Powder, Autolyzed Yeast Extract, Garlic, Natural Flavor, Disodium Inosinate, Disodium Guanylate, and Turmeric), Cilantro, and Garlic
Contains: WHEAT, and SOY
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan