Daily Menu
Cottage Cheese, Lowfat (2%)
Category
Category
Starters > Salads
Nutritional Facts
- Portion Size
- 1/2 cup (113g)
- Calories
- 90 kcal
- Calories From Fat
- 20 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 2.5 | gm |
| Polyunsaturated Fat | 0 | gm |
| Monounsaturated Fat | 0.5 | gm |
| Saturated Fat | 1.5 | gm |
| Trans Fat | 0 | gm |
| Total Carbohydrates | 6 | gm |
| Sugars | 4 | gm |
| Dietary Fiber | 0 | gm |
| Protein | 13 | gm |
| Cholesterol | 15 | mg |
| Sodium | 400 | mg |
| Potassium | 170 | mg |
| Calcium | 100 | mg |
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Pasteurized Part Skim Milk'(length=26)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int364
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Milk'(length=4)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int303
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Nonfat Milk'(length=11)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int379
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Cream'(length=5)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int265
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Salt'(length=4)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int25
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Whey'(length=4)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int43
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Maltodextrin'(length=12)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int146
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Guar Gum'(length=8)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int31
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Citric Acid'(length=11)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int105
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Carrageenan'(length=11)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int217
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Mono-Diglycerides'(length=17)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int29
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Locust Bean Gum'(length=15)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int559
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Natural Flavor'(length=14)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int57
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Vitamin A'(length=9)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int824
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Potassium Sorbate'(length=17)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int95
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Carbon Dioxide'(length=14)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int891
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:string'Enzymes'(length=7)
/usr/share/composer/vendor/twig/twig/src/Extension/DebugExtension.php:57:int32
Ingredients
Pasteurized Part Skim Milk, Milk, Nonfat Milk, Cream, Salt, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono-Diglycerides, Locust Bean Gum, Natural Flavor, Vitamin A, Potassium Sorbate, Carbon Dioxide, and Enzymes
Contains: MILK
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan