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Malt-O-MealCategory
Category
Cereal > Hot Cereal
Nutritional Facts
- Portion Size
- 3/4 cup (255g)
- Calories
- 98 kcal
- Calories From Fat
- 3 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 0.3 | gm |
| Polyunsaturated Fat | 0.20 | gm |
| Monounsaturated Fat | 0.05 | gm |
| Saturated Fat | 0.08 | gm |
| Total Carbohydrates | 20.6 | gm |
| Sugars | 0.3 | gm |
| Dietary Fiber | 1.1 | gm |
| Protein | 3.2 | gm |
| Sodium | 10 | mg |
| Potassium | 49 | mg |
| Calcium | 145 | mg |
| Iron | 15.16 | mg |
| Magnesium | 6 | mg |
| Vitamin A | 27 | IU |
| Folic Acid | 394 | mcg |
| Vitamn B12 | 0.00+ | mcg |
| Thiamin | 0.50 | mg |
| Riboflavin | 0.24 | mg |
| Phosphorus | 58 | mg |
| Niacin | 6.7 | mg |
| Vitamin B6 | 0.457 | mg |
| Zinc | 0.14 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan