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Category
Side Dishes > Fruit
Nutritional Facts
- Portion Size
- 1/2 cup (124g)
- Calories
- 50 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 0.2 | gm |
| Polyunsaturated Fat | 0.05 | gm |
| Total Carbohydrates | 12.5 | gm |
| Sugars | 8.9 | gm |
| Dietary Fiber | 2.3 | gm |
| Protein | 1.1 | gm |
| Sodium | 2 | mg |
| Potassium | 189 | mg |
| Calcium | 35 | mg |
| Iron | 0.16 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.04 | mg |
| Phosphorus | 21 | mg |
| Niacin | 0.3 | mg |
| Vitamin B6 | 0.067 | mg |
| Zinc | 0.10 | mg |
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan