Daily Menu

Broccoli Chicken Casserole

Category

Entrees > Hot Dish

Nutritional Facts

Portion Size
1 cup (246g)
Calories
288 kcal
Calories From Fat
116+ kcal
NutrientAmount/Serving
Total Fat16.1gm
Polyunsaturated Fat1.48+gm
Monounsaturated Fat3.77+gm
Saturated Fat7.38gm
Total Carbohydrates15.2gm
Sugars1.7+gm
Dietary Fiber1.7gm
Protein21.4gm
Cholesterol93mg
Sodium734mg
Potassium197+mg
Calcium242+mg
Iron1.45+mg
Magnesium22+mg
Vitamin A948+IU
Folic Acid48+mcg
Vitamn B120.32+mcg
Vitamin C20+mg
Thiamin0.09+mg
Riboflavin0.21+mg
Phosphorus205+mg
Niacin0.8+mg
Vitamin B60.106+mg
Zinc1.24+mg
Show More Nutrients
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Ingredients

Chicken, Broccoli, Onion, Milk, Cream of Chicken Soup (Chicken Stock, Modified Food Starch, Wheat Flour, Chicken, Cream, Vegetable Oil, Carrot Juice Concentrate, Salt, Water, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Dehydrated Chicken Broth, Cane Sugar, Flavoring, Turmeric, Dehydrated Onions, Chicken Fat, Soy Protein Isolate, Sodium Phosphate, Celery Extract, Dehydrated Chicken, and Onion Extract), Cream of Celery Soup (Water, Celery, Bleached Wheat Flour, Soybean Oil, Modified Corn Starch, Whey, Salt, Sugar, Sodium Caseinate, Calcium Caseinate, Titanium Dioxide, Dextrose, Monosodium Glutamate, Dicalcium Phosphate, Cream, Beta Carotene, Soy Lecithin, Natural Flavor, Spices, and Maltodextrin), Cheddar Cheese, Shredded (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Potato Starch, Potassium Sorbate, and Natamycin), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Potassium Sorbate, and Natamycin), and Basmati Rice

Contains: MILK, SOY, and WHEAT

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan