Daily Menu

Cheesy Chicken and Rice Bake

Category

Entrees > Hot Dish

Nutritional Facts

Portion Size
1 serving (230g)
Calories
272 kcal
NutrientAmount/Serving
Total Fat6.7gm
Polyunsaturated Fat0.18+gm
Monounsaturated Fat0.88+gm
Saturated Fat2.68gm
Trans Fat0.000+gm
Total Carbohydrates33.5gm
Sugars3.7+gm
Dietary Fiber1.5gm
Protein18.6gm
Cholesterol75mg
Sodium1479mg
Calcium132+mg
Iron1.86+mg
Magnesium21+mg
Show More Nutrients
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Ingredients

Alfredo Sauce, Homemade (White Wine, Half and Half, Whipping Cream, Swiss American Cheese, Sliced (Milk, Part Skim Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Sorbic Acid, Enzymes, and Soy Lecithin), Garlic, Vegetable Base (Carrots, Peas, Celery, Onion, Salt, Sugar, Modified Corn Starch, Palm Oil, Soybean Oil, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavor, and Soy Lecithin), Vegetarian Chicken Base (Salt, Dextrose, Modified Corn Starch, Soybean Oil, Sugar, Hydrolyzed Corn Protein, Onion Powder, Tomato Powder, Carrot Powder, Pea Powder, Autolyzed Yeast Extract, Garlic, Natural Flavor, Disodium Inosinate, Disodium Guanylate, and Turmeric), White Pepper, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Potassium Sorbate, and Natamycin), Bleached Enriched Wheat Flour, and Butter It Liquid Butter Alternative (Soybean Oil, Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Artificial Flavor, Beta Carotene, TBHQ, Citric Acid, and Dimethylpolysiloxane)), Basmati Rice, Vegetarian Chicken Base (Salt, Dextrose, Modified Corn Starch, Soybean Oil, Sugar, Hydrolyzed Corn Protein, Onion Powder, Tomato Powder, Carrot Powder, Pea Powder, Autolyzed Yeast Extract, Garlic, Natural Flavor, Disodium Inosinate, Disodium Guanylate, and Turmeric), Chicken, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, and Citric Acid), White Pepper, and Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Potassium Sorbate, and Natamycin)

Contains: SOY, MILK, and WHEAT

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan