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Seitan Tater Tot Hot Dish

Category

Entrees > Vegetarian

Nutritional Facts

Portion Size
1 piece (382g)
Calories
324 kcal
Calories From Fat
50+ kcal
NutrientAmount/Serving
Total Fat8.8gm
Polyunsaturated Fat0.14+gm
Monounsaturated Fat0.01+gm
Saturated Fat1.45gm
Total Carbohydrates37.3gm
Sugars3.2gm
Dietary Fiber4.2gm
Protein27.3gm
Cholesterol3mg
Sodium1036mg
Potassium432+mg
Calcium121mg
Iron2.24+mg
Magnesium20+mg
Vitamin A506+IU
Folic Acid41+mcg
Vitamin C6+mg
Thiamin0.02+mg
Riboflavin0.03+mg
Phosphorus28+mg
Niacin0.3+mg
Vitamin B60.047+mg
Zinc0.57+mg
Show More Nutrients
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Ingredients

Upton's Seitan (Vital Wheat Gluten, Whole Wheat Flour, Salt, Black Pepper, Spices, and Soy Sauce (Water, Wheat, Soybeans, Salt, and Sodium Benzoate)), Green Beans, Cream of Mushroom Soup (Water, Mushrooms, Modified Food Starch, Wheat Flour, Cream, Corn Oil, Canola Oil, Soybean Oil, Sugar, Salt, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Flavoring, Calcium Carbonate, Dehydrated Mushrooms, and Garlic Extract), and Tater Tots (Potatoes, Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Salt, Corn Flour, Disodium Dihydrogen Pyrophosphate, and Dextrose)

Contains: SOY, WHEAT, and MILK

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan