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Vegan Goulash

Category

Entrees > Vegetarian

Nutritional Facts

Portion Size
1 cup (298g)
Calories
541 kcal
Calories From Fat
28+ kcal
NutrientAmount/Serving
Total Fat15.4gm
Polyunsaturated Fat0.29+gm
Monounsaturated Fat0.33+gm
Saturated Fat3.96+gm
Total Carbohydrates78.6gm
Sugars27.3+gm
Dietary Fiber10.9+gm
Protein24.6gm
Cholesterol2mg
Sodium2112mg
Potassium658+mg
Calcium82+mg
Iron2.30+mg
Magnesium36+mg
Vitamin A531+IU
Folic Acid79+mcg
Vitamn B120.04+mcg
Vitamin C18+mg
Thiamin0.35+mg
Riboflavin0.20+mg
Phosphorus104+mg
Niacin3.5+mg
Vitamin B60.226+mg
Zinc0.69+mg
Show More Nutrients
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Ingredients

Tomatoes, Olive Oil, Sunflower Oil, Salt, Oregano, Black Pepper, Garlic, Citric Acid, Sugar, Corn Oil, Cottonseed Oil, Canola Oil, Onions, Spices, Natural Flavor, Upton's Seitan (Vital Wheat Gluten, Whole Wheat Flour, Salt, Black Pepper, Spices, and Soy Sauce (Water, Wheat, Soybeans, Salt, and Sodium Benzoate)), Vegetarian Beef Base (Hydrolyzed Corn Protein, Salt, Dextrose, Soybean Oil, Hydrogenated Soybean Oil, Spices, Disodium Inosinate, Disodium Guanylate, and Caramel Color), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, ground, Tamarind Extract, Natural Flavor, and Chili Pepper Extract), Italian Seasoning, Pasta (*Manufactured in a facility that uses eggs), and Vegan Cheddar Cheese (Tapioca Flour, Arrowroot Flour, Non-GMO Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Salt, Inactive Yeast, Vegan Natural Flavors, Vegetable Glycerin, Xanthan Gum, Citric Acid, Annatto, and Titanium Dioxide)

Contains: SOY, WHEAT, FISH, EGG, and NUTS: COCONUT

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan