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Hand Breaded Chicken

Category

Entrees > Poultry > Chicken

Nutritional Facts

Portion Size
2 each (188g)
Calories
470 kcal
Calories From Fat
250+ kcal
NutrientAmount/Serving
Total Fat35.9gm
Polyunsaturated Fat5.95+gm
Monounsaturated Fat11.63+gm
Saturated Fat9.38gm
Total Carbohydrates3.4gm
Sugars0.1gm
Dietary Fiber0.1gm
Protein30.5gm
Cholesterol129mg
Sodium346mg
Potassium349+mg
Calcium39+mg
Iron2.12+mg
Magnesium33+mg
Vitamin A229+IU
Folic Acid11+mcg
Vitamn B120.54+mcg
Thiamin0.10+mg
Riboflavin0.20+mg
Phosphorus291+mg
Niacin11.5+mg
Vitamin B60.560+mg
Zinc1.87+mg
Show More Nutrients
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Ingredients

Chicken, Mie's All Purpose Breading (Enriched Wheat Flour, Salt, Monosodium Glutamate, Spices, Defatted Soy Flour, Eggs, Nonfat Milk, Soybean Oil, and Whey), and Wesson Smart Choice (Cottonseed Oil, and Canola Oil)

Contains: SOY, MILK, WHEAT, and EGG

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan