Thrive Audio Tools“Paraliminal” audio sessions to help with personal issues
Do you have personal issues you are trying to resolve?
Or personal goals you are trying to achieve?
Use our free audio tools to learn new ways of responding to what is going on for you and to continue your personal development. With just 20 minutes, headphones, and a quiet, relaxing environment, you can minimize anxiety, eliminate procrastination, enhance your memory, and much more!
Here are the available sessions:
- Anxiety-Free -- Gain freedom from fear and project strength. Ideal for common anxieties.
- Automatic Pilot -- Eliminate negative self-talk and vaporize self-sabotage.
- Belief -- Strengthen belief in your abilities.
- Deep Relaxation -- Enter a deep state of relaxation. Drain stress from your day.
- Get Around To It -- Eliminate procrastination.
- Memory Supercharger -- Improve your ability to imprint and recall information. Reduce test anxiety. Best to be used before bed or within two hours before a test.
- New History Generator -- Change emotions and memories that hinder you.
- New Option Generator -- Create new solutions and choices. Ideal when faced with dilemma or obsessed over something.
- Personal Genius -- Use your true, natural genius for learning. Helps you focus. Best for use before a study session or first thing in the morning.
- Self-Discipline -- Follow through with consistency and determination.
- Self-Esteem Supercharger -- Build confidence and immediately feel better about yourself.
- 10-Minute Supercharger -- Energize and become mentally alert in ten minutes. A useful caffeine substitute.
Our Thrive Audio Tools (paraliminals) were created by Paul R. Scheele, Ph.D., of Learning Strategies Corporation, which has generously donated these services to Gustavus. Members of the Gustavus campus community are free to stream the sessions at no charge. An informative booklet with tips and insights comes with each session.
To learn more about the technical aspects of Paraliminals, visit here.
For more about all of the Paraliminals available through Learning Strategies, visit here.